“Broccoli spears are the individual florets of a broccoli head that have been separated from the stem and main stalk. They are often used in a variety of dishes including stir-fries soups casseroles
Brocolli Spears
Broccoli spears are the individual florets of a broccoli head that have been separated from the stem and main stalk. They are often used in a variety of dishes, including stir-fries, soups, casseroles, and side dishes. Broccoli spears are a good source of fiber, vitamins, minerals, and antioxidants, making them a healthy addition to a well-rounded diet.
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Broccoli spears are the individual florets of a broccoli head that have been separated from the stem and main stalk. They are often used in a variety of dishes, including stir-fries, soups, casseroles, and side dishes. Broccoli spears are a good source of fiber, vitamins, minerals, and antioxidants, making them a healthy addition to a well-rounded diet.
